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	<title>Speak free</title>
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	<link>http://www.speakfreeblog.co.uk</link>
	<description>I may not agree with your opinion but I'll fight for your mright to say it.</description>
	<pubDate>Fri, 11 Nov 2011 13:03:09 +0000</pubDate>
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			<item>
		<title>Bikes on trains, thats just lazy</title>
		<link>http://www.speakfreeblog.co.uk/2011/11/11/bikes-on-trains-thats-just-lazy/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/11/11/bikes-on-trains-thats-just-lazy/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 13:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=4217</guid>
		<description><![CDATA[
			I commute for an hour to and from work every day. I pay an exorbitant price for this miserable over crowded experience. I do this five day a week. There are lots of other people who do the same thing. There are few things that enrage me more than people who take bikes on a [...]]]></description>
			<content:encoded><![CDATA[<p>
			I commute for an hour to and from work every day. I pay an exorbitant price for this miserable over crowded experience. I do this five day a week. There are lots of other people who do the same thing. There are few things that enrage me more than people who take bikes on a train. If you have a bike use it to cycle where you are going. Please don&rsquo;t take up valuable space with especially during rush hour. Some trains do include a limited number of spaces for bikes which should be booked in advance and paid for. Bikes on trains cause congestion and general irritation to all concerned.</p>
<p style="text-align:center">
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<p>			<span id="more-4217"></span>
<p>
			In Bristol cyclists think they own the road, Often they have no regard for safety, they think they have an inherent right to go wherever they like and ignore cars and other pedestrians. Just for the record Car vs. Bike always ends badly for the cyclist concerned. Also why the Lycra seriously. I find it hard to believe it drastically improves your cycling experience on while you sit on a train, not using your shiny bike. Your fellow commuters have no desire to see your unmentionables pushing against skin tight material, on display for the whole public to see. where do you buy this stuff is from a special <a href="http://www.kingandallen.co.uk/savile-row-tailors/">tailors in London</a>? I get the need for high visibility but skin tight high vis I just can&rsquo;t condone, ever for any reason.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1321015181-.jpg"  style="" style="text-align:center" align="center"></p>
<p>
			Last night On a packed commuter train, people packed cheek by jowl like sardines. We pull in to a stop and there is the usual shoulder barging, elbow swinging, awkward mess of people alighting/disembarking. and this cyclist attempts to get on. Upon seeing that this carriage is full completely he pulls his bike in front of him up onto its back wheel and rams the front wheel into my face shouting I want to get on. I stumble back, knocking several other people over as he barges his way on. Violently pushing his way through the crowd he then proceeds to sit quite calmly as we all glare at him. While I plot his demise in my head. he then proceeds to get off at the next stop. which is only 5 minutes by train and only a twenty minute cycle.  I&rsquo;d like to say this is an isolated incident but it is typical of the train bound cyclist attitude. If you have a bike use it, have some consideration, and lose the lycra. Seriously.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/Projects/Community-pulls-together.html">Community pulls together</a>&nbsp;:&nbsp;Back in May this year a 60 meter&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;</p>
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		<item>
		<title>Cuts: but in all the wrong places&#8230;</title>
		<link>http://www.speakfreeblog.co.uk/2011/09/28/cuts-but-in-all-the-wrong-places/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/09/28/cuts-but-in-all-the-wrong-places/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 12:03:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=4153</guid>
		<description><![CDATA[According to an article in the News and Star back in March of this year, Teaching Assistant Jobs in Cumbria were in a state of flux and disrepair that people are still seething about today. But then, this is hardly surprising: right now everything that can be cut is being cut, and much of those [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin-bottom: 0cm">According to an article in the <a href="http://www.newsandstar.co.uk/news/cumbria-s-teaching-assistants-to-find-out-new-pay-in-next-few-days-1.814345?referrerPath=/news-round-up-1.50001">News and Star</a> back in March of this year, <a href="http://www.edustaff.co.uk/">Teaching Assistant Jobs</a> in Cumbria were in a state of flux and disrepair that people are still seething about today. But then, this is hardly surprising: right now everything that can be cut is being cut, and much of those cuts seem to directly affect young people &ndash; both those who are living in more down-trodden areas and those who have access to some of the best public education that this country has to offer. </p>
<p style="margin-bottom: 0cm">The problem started with the letters. Send out by the county council, the letters were to state exactly how the TA&#8217;s pay-scale would soon be affected. An event which quickly led to protests and breaking news that most of us saw every day on our screens for quite some time.</p>
<p>
<p ></p>
<p style="text-align:center">
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<p><p class="western">Of course, reasons were given for this decision to cut pay. One of the main ones being that the TA&rsquo;s didn&rsquo;t work as long or as hard as the qualified teachers. But is this really a good reason? Ever since this surfaced months back, it&rsquo;s caused a wave of interest and opinion everywhere it&rsquo;s gone &ndash; and not just in the circles of trainee teachers.</p>
<p class="western">One thing to remember, when it comes down to it, is that people who are training have always been seen as easy targets. Take my apprenticeship, for example, which went something like this:</p>
<p class="western">Every single day I had to be at work for 8am. I awoke at 6am, ate breakfast, and soon got on my way. The bike ride there was just under an hour, so by the time I arrived I was suitably knackered.</p>
<p class="western">The day commenced with a lot of energy needing to be spent. I mean A LOT. One of my jobs, for some reason, involved helping the stone-masons out every day with things they had neither the time nor the inclination to do. Although I was technically a stone-masonry assistant, tasked with learning how to cut letters in stone, I was also supposed to help lug heavy things about. This formed the majority of my day, and when that was done I was allowed to sit down for a bit in the workshop and take a break and cut letters.</p>
<p></p>
<p style="text-align:center">
			<span style="float:left;font-size:1.1em; font-style: italic; margin:4% 13%;border: 1px solid #C6C6C6; border-left:0px ;border-right: 0px; padding: 15px;width:70%; text-align:justify; font-family: sans-serif; text-align:center;" >&#8230;in my case, it was also a bad scene: I was paid a mere &#163;80 a week for 40 hours of work&#8230;</span></p>
<p><p class="western">Now, in my case, it was also a bad scene: I was paid a mere &#163;80 a week for 40 hours of work. At the time I don&rsquo;t remember being gutted about this &ndash; I had never worked before, really, and it was good for me. Money was not prime concern. But as time went on I couldn&rsquo;t help but think I was being taken advantage of&#8230;and it turned out I was right. I was very annoyed to discover just how much the %u201Cproper%u201D masons earned every week!</p>
<p class="western">So, the point is, pay has always been unequal. Do teachers have a right to get upset? Too right. All I am saying is that unemployment is also high. Don&rsquo;t forget which side your bread is buttered on!</p>
<p class="western">
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/Projects/Community-pulls-together.html">Community pulls together</a>&nbsp;:&nbsp;Back in May this year a 60 meter&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;</p>
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		<title>Why not learn a GENUINE new skill?</title>
		<link>http://www.speakfreeblog.co.uk/2011/09/28/why-not-learn-a-genuine-new-skill/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/09/28/why-not-learn-a-genuine-new-skill/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 11:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=4151</guid>
		<description><![CDATA[OK, so before we start we&#8217;ll admit one thing: the whole Why not learn a new skill thing has been done to death. There are numerous articles online which promise you can learn a new skill in a matter of minutes. 
Well, we&#8217;re going to be refreshing. Instead of just bombarding you with positive speak, [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin-bottom: 0cm">OK, so before we start we&rsquo;ll admit one thing: the whole <i>Why not learn a new skill thing </i>has been done to death. There are numerous articles online which promise you can learn a new skill in a matter of minutes. </p>
<p style="margin-bottom: 0cm">Well, we&rsquo;re going to be refreshing. Instead of just bombarding you with positive speak, we&rsquo;re going to tell you about a skill which you really <em>can</em> do at home, and one that can be extremely useful to you, no matter where you live.</p>
<p></p>
<p style="text-align:center">
			<object width="455" height="283"><param name="movie" value="http://www.youtube.com/v/h-63F00iErQ?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/h-63F00iErQ?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="455" height="283" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><p class="western" style="margin-bottom: 0cm">And that skill is gilding. Yes, gilding with gold leaf &ndash; the fine, ultra-delicate stuff which costs a small fortune. OK, so it may sound complex, but in actual fact, gilding can be done in many ways. One of the most alluring things about it is that you can start small and work your way up&#8230;</p>
<p></p>
<p style="text-align:center">
			<span style="float:left;font-size:1.1em; font-style: italic; margin:4% 13%;border: 1px solid #C6C6C6; border-left:0px ;border-right: 0px; padding: 15px;width:70%; text-align:justify; font-family: sans-serif; text-align:center;" >The actual gilding process is remarkably simple: it&rsquo;s a case of painting the glue on (size) and waiting for it to dry to a decent tack</span></p>
<p><p class="western" style="margin-bottom: 0cm">Gilding is used primarily in <a href="http://www.digital-display-printing.co.uk/">sign making</a> , stonemasonry and architectural work. You can even find edible gold leaf gracing the most delicious of expensive chocolates. To begin gilding on the cheap, you&rsquo;ll need the following:</p>
<ol>
<li>
<p class="western" style="margin-bottom: 0cm">A mop brush: you can buy a new gilding brush or just hunt about for a knackered paint-brush that is also relatively soft. That should do the trick.</p>
</li>
<li>
<p class="western" style="margin-bottom: 0cm">Gold leaf or metal leaf: metal leaf is a fine thing&#8230;it looks a lot like gold leaf, but it costs MUCH less. This is pretty fantastic news, and means your gilding goes a lot further than it would have done!</p>
</li>
<li>
<p class="western" style="margin-bottom: 0cm">Something to gild: it could be a small ornament, for example.</p>
</li>
<li>
<p class="western" style="margin-bottom: 0cm">Finally, you need white spirit and some gilding size: tons of online firms sell gilding size, and it comes in instant, 4 hour and 12 hour variety &ndash; perfect.</p>
</li>
</ol>
<p class="western" style="margin-bottom: 0cm">The actual gilding process is remarkably simple: it&rsquo;s a case of painting the glue on (size) and waiting for it to dry to a decent tack. If you press your knuckle on it and it makes a metallic ping when you pull it sharply away, it is ready.</p>
<p class="western" style="margin-bottom: 0cm">One last thing: applying the leaf can be tricky. If you really start getting into it you&rsquo;ll need to buy a gilder&rsquo;s knife. These are essential tools for laying the gold or metal on. Just type in Gilding on Youtube and see hundreds of videos come up! Then get started, and remember that different temperatures affect the glue in different ways&#8230;so in the summer it&rsquo;s going to dry much quicker than it will in the cold mid-winter!</p>
</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/Projects/Community-pulls-together.html">Community pulls together</a>&nbsp;:&nbsp;Back in May this year a 60 meter&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;</p>
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		<title>What I&#8217;ve learned from Dragons&apos;Den</title>
		<link>http://www.speakfreeblog.co.uk/2011/09/28/what-ive-learned-from-dragonsden/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/09/28/what-ive-learned-from-dragonsden/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 11:03:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=4149</guid>
		<description><![CDATA[You may find this hard to believe &#8211; or easy to believe, if you&#8217;re as much of a fan as me &#8211; but I have learned everything I ever needed to know about business from Dragons&apos;Den. And I do mean everything. In the average show, virtually all the themes are touched on &#8211; from how [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin-bottom: 0cm">You may find this hard to believe &ndash; or easy to believe, if you&#8217;re as much of a fan as me &ndash; but I have learned everything I ever needed to know about business from Dragons&apos;Den. And I do mean everything. In the average show, virtually all the themes are touched on &ndash; from how to start a new business with very little money, to how to work with someone else to make the best use of both your skills. </p>
<p style="margin-bottom: 0cm;">Seeing as I am kinder than the Dragons, I thought <i>Why not? I&#8217;ll tell the world about it. </i>Here, now, are a few things which will be useful to you whether you&#8217;re brand-new to this game or established and looking for that vital injection of investors&apos;cash. Let&#8217;s use the example of someone who runs a business that relies heavily on <a href="http://www.quickfabrics.co.uk/Crafts-Fabric_c_3.html">Crafts Fabric</a> and materials, which they use to revamp tired old vintage clothes.</p>
<p></p>
<p style="text-align:center">
			<object width="455" height="283"><param name="movie" value="http://www.youtube.com/v/dxBHqB2ATeY?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dxBHqB2ATeY?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="455" height="283" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><p class="western" style="margin-bottom: 0cm">1) Some businesses burn cash like a forest fire, while others &ndash; such as online businesses &ndash; tend to be cheaper to run in terms of materials, but cost a lot to get out there on the internet and let the world know. The rag trade is one of the easiest start-up, we all know that, right? Right. But the thing to be wary of is profit margins. Every time there is ever a new fabric start-up on Dragons&apos;Den, the Dragons are concerned about how much PROFIT the clothes make. For this reason, any business involving clothes has to have a unique selling point&#8230;it really has to stand out from the crowd!</p>
<p> 2) Be careful with your designs: yes, you have the freedom to do more or less anything you want, but you&rsquo;d be surprised how many people get into trouble every year for using symbols and designs which aren&rsquo;t actually theirs to use. Always check first! For example, with the Olympics coming soon there will be lots of commerce in the air&#8230;but don&rsquo;t think that means you can use the Olympic rings symbol on your T-shirts. Chances are you won&rsquo;t last long if you do.</p>
<p style="text-align:center">
			<span style="float:left;font-size:1.1em; font-style: italic; margin:4% 13%;border: 1px solid #C6C6C6; border-left:0px ;border-right: 0px; padding: 15px;width:70%; text-align:justify; font-family: sans-serif; text-align:center;" >if you&rsquo;re both designers, that&rsquo;s wonderful, but do make sure one of you knows the numbers inside-out</span></p>
<p>
			3) If you&rsquo;re doing this with a partner, make sure each of you has specific skills: if you&rsquo;re both designers, that&rsquo;s wonderful, but do make sure one of you knows the numbers inside-out. After all, much as it&rsquo;s great fun to start a new business, it&rsquo;s not actually going to start running unless it gets the right kind of start off the blocks!</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/Projects/Community-pulls-together.html">Community pulls together</a>&nbsp;:&nbsp;Back in May this year a 60 meter&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;</p>
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		<title>Ways to Get Your Point Across</title>
		<link>http://www.speakfreeblog.co.uk/2011/08/15/ways-to-get-your-point-across/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/08/15/ways-to-get-your-point-across/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 11:03:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=4055</guid>
		<description><![CDATA[
			I am still trying to figure out how I feel about the great UK riots of 2011. It was really interesting watching the news and seeing the different types of reactions from different segments of the community. What I am finding very discouraging at the moment, is that people are suggesting over and over again, [...]]]></description>
			<content:encoded><![CDATA[<p>
			I am still trying to figure out how I feel about the great UK riots of 2011. It was really interesting watching the news and seeing the different types of reactions from different segments of the community. What I am finding very discouraging at the moment, is that people are suggesting over and over again, that the poor and underclass are simply greedy and that this is the reason that they went on a rampage.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1313405010-TotalFreedomProtestBannerG8.jpg"  style=""></p>
<p>
			Around the world people are thinking that the London riots were about the people finally rising up and expressing their anger. On the one hand this is completely true. Young people living in poverty are continuously subjected to media that glorifies the acquisition of stuff. One thing that I loved about a recent episode of Waterloo Road was that a character living in poverty had to go out and top up the electricity metre. There are 3.9 million children in the UK living in low income households, and their needs and lives are often completely erased from popular culture.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1313405445-narconon-sponsored-mlk-youth-doing-banner.jpg"  style=""></p>
<p>
			The thing that worries me is that with the onset of a massive police crack down, people who want to express their outrage at the current government&rsquo;s policies will be silenced. I wonder about effective ways to protest that are large and loud, yet don&rsquo;t involve smashing windows. Historically <a href="http://www.colour-graphics.co.uk/categories/Banners/PVC-Banners/">pvc banners</a> have been used to great effect. They are huge, durable, and you can roll then up while you use your climbing gear to get to the top of the crane.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1313405559-_0427_greenpeace.jpg"  style=""></p>
<p>
			One place where angry people often fail is making visual images that properly convey the scale of their rage. This banner is great for that, but with the help of technology, small local groups can go online or to their local print shop and design something that will be eye catching and that can be used over and over again. I am not suggesting marketing our way out of massive social unrest, but if the angry non looters took this moment to take to the street, we could insure that the struggle for justice is not co-opted by a struggle for suppression. The best thing that I heard was that Al Jazeera was saying that the London riots was the British version of the Arab Spring. We need to make some good images to erase the sound of the Salford police breaking down a door on a council estate to the sound of screaming people inside.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;<br /><a href="http://www.ytkraf.com/2011/08/10/why-it-is-difficult-to-remain-friends-with-your-ex-girlfriend/">Why it is difficult to remain friends with your Ex-Girlfriend</a>&nbsp;:&nbsp;One&#8230;</p>
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		<title>How to Manage Your Skin and Epidermis so it Glows</title>
		<link>http://www.speakfreeblog.co.uk/2011/07/30/how-to-manage-your-skin-and-epidermis-so-it-glows/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/07/30/how-to-manage-your-skin-and-epidermis-so-it-glows/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 16:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=3978</guid>
		<description><![CDATA[
			Complexion is a reflection to a person&#8217;s well-being and health. Thoroughly clean, shiny epidermis implies that a person is content as well as wholesome. Dull and lusterless epidermis instantly signals poor health. Natural beauty may not be simply as deep as the skin, however beautiful epidermis will certainly be a sign of attractiveness. Properly eating [...]]]></description>
			<content:encoded><![CDATA[<p>
			Complexion is a reflection to a person&rsquo;s well-being and health. Thoroughly clean, shiny epidermis implies that a person is content as well as wholesome. Dull and lusterless epidermis instantly signals poor health. Natural beauty may not be simply as deep as the skin, however beautiful epidermis will certainly be a sign of attractiveness. Properly eating as well as resting properly would be the most important strategies for taking care of your skin. Consuming plenty of drinking water as well as eating healthful may also work miracles. Consuming a well-balanced diet filled with proteins, vegetables and fruit is also great for the skin.</p>
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			The kitchen tends to be filled with stuff which could work miracles for our epidermis. Lime juices mixed in curd as well as flours works as a fantastic bleach to eliminate suntans. Lemon peels, whenever rubbed on the face perform miracles in moisturizing as well as rejuvenating the epidermis. Honey additionally works as a great cleanser.</p>
<p>Beyond the kitchen, the initial step in skin care will be cleaning. The market is certainly filled with a variety of cleansers to match various epidermis types. You have the ability to select one for dried out or greasy skin. Moderate or powerful variants will also be available. You may also cleanse the skin using lotion. Apply cool lotion on the epidermis and take it off using a piece of cotton ball or cotton pad. You may also use tepid to warm water to open stopped up pores. Scorching water may dry up your skin. If you have tough  water, make use of cool lotion. Don&rsquo;t cleanse frequently. Cleaning one time a day, in the evening will be good enough. Don&rsquo;t make use of regular soap as your cleansing agent. Skin doctors recommend that cleaning soap shouldn&rsquo;t be used above the throat simply because cleaning soaps damage delicate skin on the face.</p>
<p>An additional essential action for skin care will be exfoliation. Exfoliation ought to only be done once per week. While exfoliating, be careful not to rub the skin vigorously. Regular exfoliation may harm skin as it eliminates great tissue along with lifeless epidermis tissue. Exfoliating once per week gives the epidermis a very wholesome glow. Moisturizing may be the most important skincare method that one ought to adhere to. Moisturizing is really as essential as <a href="http://www.net-root.com/">net root</a> is to IT. Do it two times a day. The marketplace will be overloaded with a huge number of moisturizers. Choose the one which is best for the skin type you have. Unique moisturizers are additionally designed for summer as well as winter use.</p>
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			Finally it is very important to use sunscreen every time an individual goes out in the sunshine. Using sunscreen is not only great for the epidermis; additionally, it protects your skin from illnesses caused due to dangerous ultra violet rays. Sunscreen additionally protects your skin from dangerous pollutants contained in the atmosphere.</p>
<p>The marketplace is overloaded using a large number of products as well as epidermis attention creams. It is best that you think hard before you test out all these items. It is a wise decision to go to a skin doctor to know the skin type you have. At all times buy skincare items originating from a reputed manufacturer. Don&rsquo;t alter the solutions too often. Utilizing too many epidermis cleaning agents or severe creams may cause premature aging, lines in addition to creases.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;<br /><a href="http://www.ytkraf.com/2011/07/17/i-want-to-buy-bonds/">I Want to Buy Bonds?</a>&nbsp;:&nbsp;I am a wanna be investor but deciding on&#8230;</p>
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		<title>Six Key Business Tips For Women Entrepreneurs</title>
		<link>http://www.speakfreeblog.co.uk/2011/06/28/six-key-business-tips-for-women-entrepreneurs/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/06/28/six-key-business-tips-for-women-entrepreneurs/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 23:33:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=3892</guid>
		<description><![CDATA[
Most female entrepreneurs like everyone else are faced with difficulties in managing their small businesses. A financial advisor will help in straightening things out. Until then here are the Top business tips for women entrepreneurs.  Focus on your strong points  Identify your strong skill areas and use them effectively in the business. If [...]]]></description>
			<content:encoded><![CDATA[<div style="float:right"><img src="http://sharedlog_ai.s3.amazonaws.com/timemoney_2605.png" alt="Six Key Business Tips For Women Entrepreneurs"></div>
<p><P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Most female entrepreneurs like everyone else are faced with difficulties in managing their small businesses. A <a href="http://findfinancialadvisors.co.uk">financial advisor</a> will help in straightening things out. Until then here are the Top business tips for women entrepreneurs. </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Focus on your strong points </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Identify your strong skill areas and use them effectively in the business. If you have identified your weak points, it is best to work on or hire out those areas. </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Consider yourself first <span id="more-3892"></span>priority </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Often the business will take top priority in a businesswoman life with not personal time. This situation should be reversed. </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Be very decisive in saying &ldquo;no&rdquo; whenever necessary </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Oftentimes it is difficult to refuse a clients request but for the sake of your business it will become necessary. So practice saying &ldquo;no&rdquo; when necessary.. <BR><BR>Create a plan for success </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >A business will fail dramatically if proper methods are not being formalized for its success. Set goals and aim at achieving them, outline your main objectives for the business and ways to attain them. </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Request the necessary help </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >If you have stumbled on a problem that is difficult to maneuver, request assistance from friends or a professional in the field, with the right guidance and support you will be able to overcome your obstacles. Alleviate exposure to burden; do not attempt to flourish at a task you are not educated on. </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Evaluate your progress </P> <P style="LINE-HEIGHT: normal; MARGIN: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto" >Ensure that you are equipped with records to monitor and evaluate your progress, in doing this you will be able to progress to the next step. Make adjustments that are strategic in elevating the business.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;<br /><a href="http://www.ytkraf.com/2011/06/14/why-bristol-is-great/">Why Bristol is great</a>&nbsp;:&nbsp;Everyone knows that Bristol is great,&#8230;</p>
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		<title>It&#8217;s okay to be sexy</title>
		<link>http://www.speakfreeblog.co.uk/2011/06/14/its-okay-to-be-sexy/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/06/14/its-okay-to-be-sexy/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 14:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=3830</guid>
		<description><![CDATA[
Slut walk took place recently. It was a worldwide protest where girls from city all over the planet took to the street in their underwear to protest against a Canadian police officer who had suggested that girls who dress like sluts deserve to be rapes. By girls that dress like sluts he meant those that [...]]]></description>
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<p>Slut walk took place recently. It was a worldwide protest where girls from city all over the planet took to the street in their underwear to protest against a Canadian police officer who had suggested that girls who dress like sluts deserve to be rapes. By girls that dress like sluts he meant those that go out showing some flesh on a night out, wearing short skirts and low cut tops. It cut deep into the hearts of many girls <span id="more-3830"></span>and women. Those women decided to don stockings, suspenders, corset push up bras and sexy lingerie in <a href="http://www.quickfabrics.co.uk/Silk-Fabrics_c_9.html">silk fabrics</a> and lace to show that wearing few clothes does not stand as en excuse to sexually abuse someone.<br />This march that took place in cities as far apart as London, New York and Tokyo served to show unity and female confidence for all of those women who are not afraid to show their sexuality. The women who took part in the march were standing for all women in all corners of the earth who wish to wear exactly what they want without scrutiny from small minded individuals and pervy men. The message of slut walk was not that women should always go around parading themselves in few clothes but that women should nit be treated as sex objects of they choose to do so. <br />What the girls on this march wanted to show the world is that they have the confidence and right to go outdoors wearing whatever they wish, whether it is a bikini in the city or a burkha on the beach.</p>
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		<title>Four More Years</title>
		<link>http://www.speakfreeblog.co.uk/2011/05/28/four-more-years/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/05/28/four-more-years/#comments</comments>
		<pubDate>Sat, 28 May 2011 12:03:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=3764</guid>
		<description><![CDATA[
I was at the coffee machine talking about antivirus software with a colleague yesterday when she commented on the reception that Michelle Obama was getting, she seemed to be inferring the Barack wasn&#8217;t being welcomed entirely warmly. I don&#8217;t know if she was picking on me because I am an American or not, but I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:right"><img src="http://sharedlog_ai.s3.amazonaws.com/obama.ap_4096.png" alt="Four More Years"></div>
<p>I was at the coffee machine talking about <a href="http://www.kaspersky.co.uk/">antivirus</a> software with a colleague yesterday when she commented on the reception that Michelle Obama was getting, she seemed to be inferring the Barack wasn&rsquo;t being welcomed entirely warmly. I don&rsquo;t know if she was picking on me because I am an American or not, but I felt the need to defend him. What ever you think about the capture and assassination of Osama Bin Ladin everybody needs to acknowledge that this <span id="more-3764"></span>has saved the world from a possible presidency of somebody horrible like Sarah Palin. In the United States, there is a grass roots movement (because they have nothing better to do at the moment, why not blame the banks?) that is basically blindly campaigning for a small central government. It is essentially hypocritical, because many of these people believe in American Might and military spending. The capture of Bin Ladin means that Obama is a national hero. The soldiers involved in the operation won&rsquo;t ever have the glory or else they would end up living lives continuously in the shadow of fear of a personal revenge attack. The people who were there at the time of the raid, will need to come to account in terms of international law. It is obviously a grey area, but there are witnesses. Obama was very knowing in terms of how his made it public that he buried the body with respect to Muslim traditions yet would not allow the place of burial to become a focal point to distract from the Arab Spring.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;<br /><a href="http://www.ytkraf.com/2011/05/13/eternally-about-me/">Eternally About Me</a>&nbsp;:&nbsp;As I have said at the bottom of this page,&#8230;</p>
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		<title>Why keep picking on the Germans?</title>
		<link>http://www.speakfreeblog.co.uk/2011/05/18/why-keep-picking-on-the-germans/</link>
		<comments>http://www.speakfreeblog.co.uk/2011/05/18/why-keep-picking-on-the-germans/#comments</comments>
		<pubDate>Wed, 18 May 2011 10:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.speakfreeblog.co.uk/?p=3730</guid>
		<description><![CDATA[I&#8217;m really getting sick and tired of hearing bad stuff about the Germans, but more than that, I am getting sick and tired of hearing all those whispery, secret things people say which are actually worse. I&#8217;m talking about those comments, of course, that people call &#8220;humour&#8221; but that are actually just another good reason [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;">I&rsquo;m really getting sick and tired of hearing bad stuff about the Germans, but more than that, I am getting sick and tired of hearing all those whispery, secret things people say which are actually worse. I&rsquo;m talking about those comments, of course, that people call &#8220;humour&#8221; but that are actually just another good reason to poke fun. If you are English, need I remind you that your &#8211; and mine &#8211; country&rsquo;s Colonial, bull-in-a-china-shop attitude has been the cause <span id="more-3730"></span>of a great many world wars? Not just that but millions of fatalities. All because we had to get all high and mighty and decide to take over a country that was never ours. Frankly, it may have happened a very long time ago, but guess what? It doesn&rsquo;t make it right.</p>
<p style="margin-bottom: 0cm;">And the Nazis&#8230;don&rsquo;t get me started. I am not denying they were about as horrible as the idea of <a href="http://www.poledancingschool.com/">pole dancing lessons</a> for women over the age of 70 with incontinence problems, but wake up! Not all Germans are Nazis, you know, and even those who fought as Nazis had very little choice. Of course, it should go without saying that there were many who did want to murder the jews, but I think it also needs to be pointed out that there is a lot you can not know.</p>
<p style="margin-bottom: 0cm;">My opinion is this: if you want to form a valid point of view, have a read of some history books first and then make your mind up.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://ytktcj.com">Things You Can Do Other Than Drink</a>&nbsp;:&nbsp;I have been on antibiotics&#8230;<br /><a href="http://www.zinhar.com/?p=41">The Future?</a>&nbsp;:&nbsp;I&rsquo;m in business, am well up with the latest&#8230;<br /><a href="http://www.ytkraf.com/2011/05/13/eternally-about-me/">Eternally About Me</a>&nbsp;:&nbsp;As I have said at the bottom of this page,&#8230;</p>
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